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Samtosa, What is contentment?

https://youtu.be/Rg2Ilk6JFpk Samtosa, which means Contentment, What is contentment? - to be in observance of ourselves to make sure we are in the space of contentment- According to Samtosa, it refers to our lot in life, and how we should not desire for more than what is available to us at the moment. Now, it is important to understand that it does not mean we should not strive to have more or be more. What it is saying is that we must be aware of the space that we are in. so a great self-coaching question to ask is- how can I find the sense of contentment right now? If we are saying things like..... “If I earn this money, then I will be happy, If I get this job then. You fill in the blanks. We are in violation of this Niyama. In other words, we must be careful that [...]