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stand tall

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Stand in Tadasana for the courage to change and the power to be confident

  Stand tall in Tadasana, this is what you hear when you join a yoga class. The teacher then goes on to explain the physical benefits of this pose which include but are not limited to these benefits, Improves posture, strengthens thighs, knees, and ankles Firms abdomen and buttocks, relieves sciatic and reduces flat feet. But the true power of this pose is mental. When you can gather the power of a physical pose infused with the mental power of affirmations you can create lasting positive change in your life.  Stand in Tadasana for the courage to change and the power to be confident. This pose can allow you to gain courage create change in your life to improve your life circumstance by giving you the power to be confident in all that you do. This is done when you master the use of this pose in conjunction with the [...]

By | 2017-10-04T17:57:36+00:00 October 4th, 2017|Personal Development, Uncategorized|37 Comments