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11 ways to improve your wellbeing and be productive

https://youtu.be/watqq5mQyig   There are 11 ways to improve your well being and be productive, want to know what they are? 1. Decide what you want by writing exploring lists- take a sheet of paper and draw line down the    center. On one side write everything you don’t like or want , then on the other side write everything    you do, this will help you to see and focus n the positive. 2. Find the Good in every situation- this rewires the brain, and begins to train it to looking for     affirmative statements. 3.  Keep the end in mind. What are your values? what would you like to be remembered as? 4.  Become Aware of your thoughts. A mind left to it’s own devices will ruin you!  listen to what you      are thinking in every moment of every day!! Set your intention to be aware [...]