The weather is warming up and you need to find something to make sure you stay healthy and beautiful. This means nourishing your skin, which by the way is the largest organ found on our body. Our skin inhales everything and it sends it right to the blood stream. Therefore, we must be mindful of
How we use certain words in our daily vocabulary or in effect the order in which we use these words harm and hinder us in the ability to attain our goals and create a positive loving and happy life. Words that we use can sabotage everything we work so hard to attain. They can sabotage
Tias Little often says that yoga is the art of listening. In Yoga, there is a focus on inward listening to your body during the practice of asana. You listen to the rhythm of your own breath, and the process of listening or watching your thoughts as they arise and pass during the practice of
There are three main illusions that plague us in our quest to heal our lives, bodies and souls. The first of these illusions is that we are this body. We identify with this body. When we do this we use the theory that we are “Finite”. This is the furthest thing from the real truth.
Some call it the language of God, others call it coincidence but whatever it is, we always receive signs from our universal source helping us to see, hear or speak whatever it is we may be needing in that moment. We as humans come into this world, into this place we call earth, to learn