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Self Help

/Self Help

How to have glowing skin without a ton of chemicals and a lot of work!!!

We all want to have healthy, glowing skin, right? Well, here is the good news: You can have it without a ton of work! Here I share 4 easy ways to have it ASAP! https://youtu.be/CqDA6pS_PsI This is the time of year when we often look at shaking up our lifestyle to be able to have and become the best version of ourselves we can possibly be. So let's shake up your daily skin routine with these tips_ 1. Take a zinc supplement, use a mineral formula that contains some zinc mixed with other minerals to up the absorption? Why Zinc? Because Since increases your body's absorption of Vitamin A and Vitamin E and both of these nutrients are key for great skin!! 2. Get to know Gingko Biloba leaf extract in your skin care products. Why? This supplement is not only good for brains but this ingredient contains high levels [...]

By |2019-01-12T03:48:45+00:00January 12th, 2019|Celavive, Coaching, Find a coach, Network Marketting, Personal Development, Self Development, Self Help, Skin Care, Success Coach, Unbounded, Yoga|0 Comments
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11 ways to improve your wellbeing and be productive

https://youtu.be/watqq5mQyig   There are 11 ways to improve your well being and be productive, want to know what they are? 1. Decide what you want by writing exploring lists- take a sheet of paper and draw line down the    center. On one side write everything you don’t like or want , then on the other side write everything    you do, this will help you to see and focus n the positive. 2. Find the Good in every situation- this rewires the brain, and begins to train it to looking for     affirmative statements. 3.  Keep the end in mind. What are your values? what would you like to be remembered as? 4.  Become Aware of your thoughts. A mind left to it’s own devices will ruin you!  listen to what you      are thinking in every moment of every day!! Set your intention to be aware [...]

By |2018-04-29T23:05:03+00:00April 29th, 2018|Coaching, eight steps of Yoga, Find a coach, Life coach, Network Marketing coach, Personal Development, Pracitce yoga daily, Self Development, Self Help, Speak your truth, Success Coach, Words are energy, words are power, Words are pwoer, Yoga for success, Yoga sutras|0 Comments
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Proud to be chosen a CELAVIVE AMBASSADOR! MARTI ANGEL CELAVIVE AMBASSADOR!!!

I recently returned home from attending The Latino event #Viva Celavive of my amazing product partner, USANA Health Sciences! I am so excited about the expansion of the company, we are opening in 4 new countries. But, I am most excited about our ground-breaking technology in skincare line! Many of you know that I am a Professor of Nutritional Science, a Yoga Professor, Functional Diagnostic Nutritionist,  and Fitness instructor, but just 2 years ago I made a major life shift to become a full-time Network Marketing Coach and Success Coach. Now, with USANA as my vehicle to live out my passion, I lead an amazing team of women of culture from all over the world who teach me and inspire me to be the best version of myself I can possibly be! I empower women to find the [...]

By |2018-02-21T23:37:13+00:00February 21st, 2018|Celavive, Coaching, Find a coach, Life coach, Network Marketing coach, Personal Development, Self Help, Skin Care, Success Coach|0 Comments
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The Power of a Question…..

Hi Everyone, Marti Angel here with some more pearls of wisdom to help you change your paradigm and create a new mindset   https://youtu.be/v9fst_I9am0 Question --- How many of you like when you get NO for an answer? Right??? And.......... Because of that, how many of you Censor the questions you ask to avoid getting a NO? In other words, you think in your head they are already going to say no so, you don't even ask. Here is what happens- we stop ourselves from asking questions so we don't even have to hear the "NO"!! What we don't understand, is that a QUESTION is actually is magic!! A question changes things. What we need to understand is that a question rearranges the universe and gives you lots and lots of other possibilities When you don't even ask the question, then there can only be one possibility Which is YOU [...]

By |2018-01-07T02:35:56+00:00January 7th, 2018|Coaching, Find a coach, Life coach, Network Marketing coach, Personal Development, Self Help, Success Coach, Words are energy, Yoga for success, Yoga latina|0 Comments
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Tip to change your paradigm

Hi Everyone Marti Angel here - With your coaching tip of the day!! Today lets talk about the difference between a paradigm and a belief. First, in order to begin our conversation, we must know the difference between the two. So here is a very simple and easy to understand rendition; If you can visualize a triangle— and the bottom of the triangle is the base or the foundation if you will, upon which you can build your pyramid and at the tippy top imagine yourself standing there and looking out into the world from that vantage point. What do you see? How does it feel?  This is how you see the world, the lens you use to look through. And, as you acquire more beliefs your foundation keeps growing and your standing at the top and you keep getting higher, so your vantage point changes. Ok- now here goes [...]

By |2017-11-25T23:28:25+00:00November 25th, 2017|Coaching, Find a coach, Life coach, Network Marketing coach, Niyama, Personal Development, Pracitce yoga daily, Self Help, Success Coach, Uncategorized, Words are energy, Yoga for success|13 Comments
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Self Study- Niyama #4

Today we look at Niyama #4  Svadhyaya The word itself is made up of Sva, meaning own, self, or the human soul, and Adhyaya, meaning lesson, lecture, or reading, and can imply the practice of studying scriptures, as well as a practice of studying the Self. Patanjali’s Yoga Sutra says: "Study thy self, discover the divine" II.44 as we move forward in our asana and in our life it is important that we do self-study to become more successful. By studying ‘the self’ and recognizing our habits and thought processes, we realize how much of what we do and think is far from who we really know we are. When we listen to the ego, we often do things that don’t always align with our true beliefs or intuition. We are out of Congruence. We move in a way that is not natural. In business, we often make decisions that [...]

By |2017-11-13T21:22:43+00:00November 13th, 2017|Coaching, eight steps of Yoga, Niyama, Personal Development, Pracitce yoga daily, Self Help, Uncategorized, Words are energy, Yoga, Yoga for success, Yoga latina|16 Comments
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Yoga for Success…… Tapas, Niyama #3

Niyama #3 is TAPAS- The word TAPAS is formed from the root “TAP” which means “to burn”, “to radiate”, “to be consumed by fire”. Fire is the symbol for the ardent desire or for the invincible will to achieve something. Think about this—— “the invincible will to achieve something” As entrepreneur, this is what we have. We have an invincible will to bring to fruition our dreams into this material world. How many of us know that you can use Yoga for success? Yoga as a way of life can lead to success. TAPAS implies an ardent effort directed toward a defined purpose. We set goals, and take action to achieve those goals. TAPAS also tells us there is one catch- this desire or will must be exerted in a totally detached and patient manner, renouncing the fruits (the results) of your actions — in other words, Detach from the [...]

By |2017-11-07T01:13:21+00:00November 7th, 2017|Coaching, eight steps of Yoga, Niyama, Personal Development, Pracitce yoga daily, Self Help, Yoga, Yoga for success, Yoga latina|21 Comments
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Samtosa, What is contentment?

https://youtu.be/Rg2Ilk6JFpk Samtosa, which means Contentment, What is contentment? - to be in observance of ourselves to make sure we are in the space of contentment- According to Samtosa, it refers to our lot in life, and how we should not desire for more than what is available to us at the moment. Now, it is important to understand that it does not mean we should not strive to have more or be more. What it is saying is that we must be aware of the space that we are in. so a great self-coaching question to ask is- how can I find the sense of contentment right now? If we are saying things like..... “If I earn this money, then I will be happy, If I get this job then. You fill in the blanks. We are in violation of this Niyama. In other words, we must be careful that [...]

By |2017-10-31T01:31:03+00:00October 31st, 2017|Coaching, Find a coach, Life coach, Personal Development, Self Help, Words are energy|14 Comments
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But, When And Try – Words That Kill Your Positive Intentions!

Words are preceded by your thoughts. When these thoughts are filled with emotion they have a power that is undeniably powerful. Therefore, you must know that there are certain words within your everyday vocabulary that must come with a red flag. These words when tested by the kinesiology method that is so eloquently explained in The book by Dr. Robert Hawkins, "Power vs. Force" make you go weak.  In numerous Studies done within my own research, these three words always make the person go weak. These three words bring your powerful, positive and meaningful intentions come to a screeching halt. It is as though your thoughts, wants or desires hit a road block and what you wish for never comes to you, because you have yanked the roots from this blooming flower before it ever had a chance to grow into your dream. Take the word BUT. When do you [...]

By |2017-10-22T21:56:13+00:00October 22nd, 2017|Coaching, Find a coach, Life coach, Personal Development, Self Help, Words are energy|0 Comments
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