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skincare routine

/skincare routine

5 Beauty Secrets to Beautiful Summer Skin!!

5 Beauty Secrets to Beautiful Summer Skin!! The weather is warming up and you need to find something to make sure you stay healthy and beautiful. This means nourishing your skin, which by the way is the largest organ found on our body. Our skin inhales everything and it sends it right to the bloodstream. Therefore, we must be mindful of everything we put on our face and body. The body has some protection from our clothing but our face is our first line of defense from the climate we live in, which is why it is important to nourish and sustain healthy skin from the inside out. Click here for your Free Report!! Here are some tips that will make you look and feel great as well as heal from the sun this summer. 1. Hydrate - Drink plenty of pure clean water. I usually tell my clients to [...]

Join the 5 Day Summer Slim Down Water Challenge! Can water really help you look younger too?

Hi everyone, I am sure that many of you, like myself, have heard from all kinds of sources that drinking water can help you lose weight, but can it really reduce wrinkles and help you look younger? Well, there is this publication called the Daily Mail, where I read that this woman drank a whole bunch of water and at the end of the month she looked younger! They certainly caught my attention.  I know by being a Nutritionist that approximately 96% of the population is walking around with dehydrated skin!! So I took a deeper look! I'm always on the lookout for a way to erase fine lines and even out the tone of my skin.  I am a sun bunny so I know that I must be more hydrated than most! And that's exactly what the woman in the Daily Mail seems to have done.  she [...]

5 minute skin care routine that leaves my skin feeling young

As a Celavive®  ambassador, Functional Diagnostic Nutritionist, and professor of nutritional science,  I am constantly asked: "why is skin care so important"? My answer has much to do with all my lifetime practice of eating for my skin.   I remember when I was young my grandmother used to say "eat your tomatoes your cheeks will love you for it". Well, I want you all to know that I am well over the age of 50 and I have had a hysterectomy so I dod not produce the estrogen that helps keep the skin moist. So I want to be honest, I was quite skeptical at first when trying these products, but I use the supplements so I thought, wait if they use the InCelligence Technology® then this must be good. So I tried it, loved it and I am not going back!!  I love the skin I am in now!! Did you [...]