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Yoga for success

/Yoga for success

It Never Stops Shaping You– What is the Legacy of being a survivor of molestation?

Hi there, I want to share this with you all because I hope that my words help someone else to not just survive but to thrive as I have. Quiero compartir con ustedes esta historia.... My story begins here, at the age of 12, at least this part of my story does. It was a long day, and I had danced all day long with my dance group performing here in Santa Maria, CA. My feet hurt, I was tired and I wished my mom was here to join me as she normally did, but she had to work on this particular Saturday so I was entrusted to the care of my Teacher for this day and the 6-hour drive up. We had just performed, a set of two regions of Mexico, Jalisco and Chiapas, I was one of the principal dancers so I had more costume changes [...]

By |2019-01-25T03:08:34+00:00January 25th, 2019|Being Molested, Chingona, Coaching, Life coach, Mujer De Exito, Personal Development, Self Development, Self Help, Success Coach, Survior to thriver, Tools to heal, Unbounded, Uncategorized, Words are energy, words are power, Words are pwoer, Yoga for success|0 Comments
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11 ways to improve your wellbeing and be productive

https://youtu.be/watqq5mQyig   There are 11 ways to improve your well being and be productive, want to know what they are? 1. Decide what you want by writing exploring lists- take a sheet of paper and draw line down the    center. On one side write everything you don’t like or want , then on the other side write everything    you do, this will help you to see and focus n the positive. 2. Find the Good in every situation- this rewires the brain, and begins to train it to looking for     affirmative statements. 3.  Keep the end in mind. What are your values? what would you like to be remembered as? 4.  Become Aware of your thoughts. A mind left to it’s own devices will ruin you!  listen to what you      are thinking in every moment of every day!! Set your intention to be aware [...]

By |2018-04-29T23:05:03+00:00April 29th, 2018|Coaching, eight steps of Yoga, Find a coach, Life coach, Network Marketing coach, Personal Development, Pracitce yoga daily, Self Development, Self Help, Speak your truth, Success Coach, Words are energy, words are power, Words are pwoer, Yoga for success, Yoga sutras|0 Comments
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Speak your Truth…. The power of your words

Words we use to sabotage ourselves https://youtu.be/134_i-BQu5k How we use certain words in our daily vocabulary or in effect the order in which we use these words harm and hinder us in the ability to attain our goals and create a positive loving and happy life. Words that we use can sabotage everything we work so hard to attain. We must master to the knowledge of the power of words. This is one of the main emphases of Neuro-linguistic Programming as well as the yoga sutras. Neuro-linguistic programming (NLP) is an approach to psychotherapy and organizational change based on "a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behavior and the subjective experiences (esp. patterns of thought) underlying them" and "a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behavior". The Yoga Sutras, according [...]

By |2018-02-19T04:13:40+00:00February 19th, 2018|Coaching, eight steps of Yoga, Find a coach, Life coach, Network Marketing coach, Niyama, Personal Development, Speak your truth, Success Coach, Words are energy, words are power, Words are pwoer, Yoga, Yoga for success, Yoga latina, Yoga sutras|12 Comments
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The Power of a Question…..

Hi Everyone, Marti Angel here with some more pearls of wisdom to help you change your paradigm and create a new mindset   https://youtu.be/v9fst_I9am0 Question --- How many of you like when you get NO for an answer? Right??? And.......... Because of that, how many of you Censor the questions you ask to avoid getting a NO? In other words, you think in your head they are already going to say no so, you don't even ask. Here is what happens- we stop ourselves from asking questions so we don't even have to hear the "NO"!! What we don't understand, is that a QUESTION is actually is magic!! A question changes things. What we need to understand is that a question rearranges the universe and gives you lots and lots of other possibilities When you don't even ask the question, then there can only be one possibility Which is YOU [...]

By |2018-01-07T02:35:56+00:00January 7th, 2018|Coaching, Find a coach, Life coach, Network Marketing coach, Personal Development, Self Help, Success Coach, Words are energy, Yoga for success, Yoga latina|0 Comments
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Tip to change your paradigm

Hi Everyone Marti Angel here - With your coaching tip of the day!! Today lets talk about the difference between a paradigm and a belief. First, in order to begin our conversation, we must know the difference between the two. So here is a very simple and easy to understand rendition; If you can visualize a triangle— and the bottom of the triangle is the base or the foundation if you will, upon which you can build your pyramid and at the tippy top imagine yourself standing there and looking out into the world from that vantage point. What do you see? How does it feel?  This is how you see the world, the lens you use to look through. And, as you acquire more beliefs your foundation keeps growing and your standing at the top and you keep getting higher, so your vantage point changes. Ok- now here goes [...]

By |2017-11-25T23:28:25+00:00November 25th, 2017|Coaching, Find a coach, Life coach, Network Marketing coach, Niyama, Personal Development, Pracitce yoga daily, Self Help, Success Coach, Uncategorized, Words are energy, Yoga for success|13 Comments
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Self Study- Niyama #4

Today we look at Niyama #4  Svadhyaya The word itself is made up of Sva, meaning own, self, or the human soul, and Adhyaya, meaning lesson, lecture, or reading, and can imply the practice of studying scriptures, as well as a practice of studying the Self. Patanjali’s Yoga Sutra says: "Study thy self, discover the divine" II.44 as we move forward in our asana and in our life it is important that we do self-study to become more successful. By studying ‘the self’ and recognizing our habits and thought processes, we realize how much of what we do and think is far from who we really know we are. When we listen to the ego, we often do things that don’t always align with our true beliefs or intuition. We are out of Congruence. We move in a way that is not natural. In business, we often make decisions that [...]

By |2017-11-13T21:22:43+00:00November 13th, 2017|Coaching, eight steps of Yoga, Niyama, Personal Development, Pracitce yoga daily, Self Help, Uncategorized, Words are energy, Yoga, Yoga for success, Yoga latina|16 Comments
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Yoga for Success…… Tapas, Niyama #3

Niyama #3 is TAPAS- The word TAPAS is formed from the root “TAP” which means “to burn”, “to radiate”, “to be consumed by fire”. Fire is the symbol for the ardent desire or for the invincible will to achieve something. Think about this—— “the invincible will to achieve something” As entrepreneur, this is what we have. We have an invincible will to bring to fruition our dreams into this material world. How many of us know that you can use Yoga for success? Yoga as a way of life can lead to success. TAPAS implies an ardent effort directed toward a defined purpose. We set goals, and take action to achieve those goals. TAPAS also tells us there is one catch- this desire or will must be exerted in a totally detached and patient manner, renouncing the fruits (the results) of your actions — in other words, Detach from the [...]

By |2017-11-07T01:13:21+00:00November 7th, 2017|Coaching, eight steps of Yoga, Niyama, Personal Development, Pracitce yoga daily, Self Help, Yoga, Yoga for success, Yoga latina|21 Comments
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