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Are you playing Small and accepting less…….

If I asked you what was keeping you small, what would you say? Perhaps you might say fear of the unknown…. What if I promised I wouldn't tell anybody. Would your answer change? Would you answer me with beliefs about what others may say about you? Or Perhaps being Latina and not fitting in? Or the fear of stepping out of your comfort zone? Or maybe not sure but you know you want more. Either way, your secret is safe with me. so let me share with you what it means to play small…. Playing small means our actions are motivated by our fears, insecurities, low self-worth, and scarcity. It's impulsive, reactive — and often frantic.  I'm no stranger to playing SMALL, Chica and I'm here to share all of my secrets about how I overcame the fears that made me feel like I had to dim my light and continue [...]

By |2019-03-09T21:18:08+00:00March 9th, 2019|Chingona, Coaching, Create a magical life, Dream coach, Fear of success, Find a coach, learn to dream, Life coach, Network Marketing, Network Marketing coach, Network Marketting, Personal Development, Play small, Self Development, Self Help, Speak your truth, Success Coach, Tools to heal, Uncategorized, Words are energy, words are power, Yoga for success|0 Comments
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Do you want to thrive, overcome depression and find success?

My name is Marti Angel, I am a lover and live’r of life.  Others may call me a survivor, or a thriver but I have decided that those adjectives do not fit me.  What feels more sexy for me and my body is Lover and Live’r. I have lived through a lot and in my journey have acquired and created tools to find myself over the hard parts of my life.  Sweeties, that is what I aim to share with you in hopes that the stories of my trials and tribulations will inspire you and empower you to come out of the Dark.   I want to share with you my story… By the time I was 18 I had been molested and been a victim of date rape, and also I had literally almost drowned but I will save that for another time.  Here I was 19 and that [...]

By |2019-02-04T02:01:15+00:00February 4th, 2019|Uncategorized|0 Comments
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It Never Stops Shaping You– What is the Legacy of being a survivor of molestation?

Hi there, I want to share this with you all because I hope that my words help someone else to not just survive but to thrive as I have. Quiero compartir con ustedes esta historia.... My story begins here, at the age of 12, at least this part of my story does. It was a long day, and I had danced all day long with my dance group performing here in Santa Maria, CA. My feet hurt, I was tired and I wished my mom was here to join me as she normally did, but she had to work on this particular Saturday so I was entrusted to the care of my Teacher for this day and the 6-hour drive up. We had just performed, a set of two regions of Mexico, Jalisco and Chiapas, I was one of the principal dancers so I had more costume changes [...]

By |2019-01-25T03:08:34+00:00January 25th, 2019|Being Molested, Chingona, Coaching, Life coach, Mujer De Exito, Personal Development, Self Development, Self Help, Success Coach, Survior to thriver, Tools to heal, Unbounded, Uncategorized, Words are energy, words are power, Words are pwoer, Yoga for success|0 Comments
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Unhindered Emotions, E-Motions are energy

E-motions are energy in motion. Unhindered emotions run freely. They run through our bodies like water runs through the mountains, creating new patterns and making new paths. Then at times running with a force so strong that it moves us so deeply within that we become physically unable to handle them sending us into a tailspin. This creates fear within us and we begin to suppress these emotions due to our inability to control them. That is where the problem begins; these emotions that we suppress begin to create havoc on our mind, body, and spirit. In order to stay balanced energetically we must have awareness along with a knowing of where in the body we feel the energy in motion. This is when we must embark on our quest to understand or comprehend this energy in motion. As a yogini, yoga therapist, and energy healer, it has been my [...]

By |2018-03-18T00:53:10+00:00March 18th, 2018|Uncategorized|0 Comments
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Tip to change your paradigm

Hi Everyone Marti Angel here - With your coaching tip of the day!! Today lets talk about the difference between a paradigm and a belief. First, in order to begin our conversation, we must know the difference between the two. So here is a very simple and easy to understand rendition; If you can visualize a triangle— and the bottom of the triangle is the base or the foundation if you will, upon which you can build your pyramid and at the tippy top imagine yourself standing there and looking out into the world from that vantage point. What do you see? How does it feel?  This is how you see the world, the lens you use to look through. And, as you acquire more beliefs your foundation keeps growing and your standing at the top and you keep getting higher, so your vantage point changes. Ok- now here goes [...]

By |2017-11-25T23:28:25+00:00November 25th, 2017|Coaching, Find a coach, Life coach, Network Marketing coach, Niyama, Personal Development, Pracitce yoga daily, Self Help, Success Coach, Uncategorized, Words are energy, Yoga for success|13 Comments
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Self Study- Niyama #4

Today we look at Niyama #4  Svadhyaya The word itself is made up of Sva, meaning own, self, or the human soul, and Adhyaya, meaning lesson, lecture, or reading, and can imply the practice of studying scriptures, as well as a practice of studying the Self. Patanjali’s Yoga Sutra says: "Study thy self, discover the divine" II.44 as we move forward in our asana and in our life it is important that we do self-study to become more successful. By studying ‘the self’ and recognizing our habits and thought processes, we realize how much of what we do and think is far from who we really know we are. When we listen to the ego, we often do things that don’t always align with our true beliefs or intuition. We are out of Congruence. We move in a way that is not natural. In business, we often make decisions that [...]

By |2017-11-13T21:22:43+00:00November 13th, 2017|Coaching, eight steps of Yoga, Niyama, Personal Development, Pracitce yoga daily, Self Help, Uncategorized, Words are energy, Yoga, Yoga for success, Yoga latina|16 Comments
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Stand in Tadasana for the courage to change and the power to be confident

  Stand tall in Tadasana, this is what you hear when you join a yoga class. The teacher then goes on to explain the physical benefits of this pose which include but are not limited to these benefits, Improves posture, strengthens thighs, knees, and ankles Firms abdomen and buttocks, relieves sciatic and reduces flat feet. But the true power of this pose is mental. When you can gather the power of a physical pose infused with the mental power of affirmations you can create lasting positive change in your life.  Stand in Tadasana for the courage to change and the power to be confident. This pose can allow you to gain courage create change in your life to improve your life circumstance by giving you the power to be confident in all that you do. This is done when you master the use of this pose in conjunction with the [...]

By |2017-10-04T17:57:36+00:00October 4th, 2017|Personal Development, Uncategorized|71 Comments
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